ModuleDraft

Sleep and stroke risk (screening + habits)

Sleep and stroke risk module covering sleep apnea red flags, a simple 3-habit routine, clinician question scripts, mini-quiz, and routine-builder game.

Secondary PreventionEveryoneIntermediate10 minStandard (9–12)

Educational only

Educational only — diagnosis and treatment require clinical evaluation.

Get help now

If you have stroke-like symptoms (FAST) or sudden neurologic change: call your local emergency number immediately and note last known well time. Severe breathing pauses, chest pain, or syncope warrants urgent evaluation.

Key takeaways

  • Explain why sleep matters for health
  • Recognize sleep apnea warning signs
  • Prepare questions for clinicians

Why sleep matters

  • Blood pressure
  • Energy
  • Mood and cognition

Sleep apnea (high-level)

  • Snoring + pauses
  • Daytime sleepiness
  • Ask about evaluation

Healthy sleep habits

  • Consistent schedule
  • Reduce caffeine late
  • Light and screens

Practice check

What you’ll practice

These questions are untimed. After you answer all of them, you’ll see your score and a clear next lesson or reference step.

0 of 1 answered

Question 1

1. Which could be a sign of sleep apnea?

References

  1. Tier 1
    AHA/ASA 2024 Primary Prevention Guideline