Course

Long-term cognitive strategy toolbox — memory, attention, and “brain breaks” (Advanced)

Advanced course for months/years after stroke: practical memory and attention strategies, brain-break pacing, and scripts to request neuropsych/OT support

Recovery & RehabCaregiver, SurvivorAdvanced20 minPlain (6–8)

Educational only

Educational only — not medical advice.

What you'll learn

  • Use external memory systems that reduce daily overload
  • Apply attention strategies for distractions and multitasking limits
  • Build brain-break pacing to prevent cognitive crashes
  • Know when to seek neuropsych/OT evaluation and supports

Practice check

Check your understanding

A few untimed questions. Pick an answer to see instant feedback, then continue to the next lesson.

0 of 3 answered

Question 1

1. External memory tools (lists, calendars) reduce cognitive load.

Question 2

2. A helpful attention rule is…

Question 3

3. A brain-break plan is…