Course
Long-term motivation after stroke — relapse planning, routines, and identity (Advanced)
Advanced course: sustain rehab over months/years with identity-based habits, relapse plans for low-motivation weeks, and routines that survive life stress
Cross-cuttingCaregiver, SurvivorAdvanced20 minPlain (6–8)
Educational only
Educational only — not medical advice.
What you'll learn
- Build a motivation system that does not rely on willpower
- Create a relapse plan for low-energy or setback weeks
- Use identity-based habits to sustain rehab
- Track progress in ways that feel meaningful
Practice check
Check your understanding
A few untimed questions. Pick an answer to see instant feedback, then continue to the next lesson.
0 of 3 answered